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Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life.
Episodes
Sunday May 12, 2024
Sunday May 12, 2024
Uncover the hidden dangers lurking in our environments and medications, and their profound impact on brain health in the final installment of our Brain Health series. Join us as we explore the intricate web of toxins and pharmaceutical drugs and their implications for cognitive vitality and neurodegenerative diseases.
In this episode, we shine a spotlight on the pervasive presence of toxins in our everyday lives, from indoor air pollutants to household cleaning products. Discover how exposure to environmental toxins can adversely affect brain health, leading to cognitive decline, neurodegenerative diseases, and developmental disorders. Through eye-opening research findings and expert insights, we unravel the complex mechanisms by which toxins wreak havoc on the brain, highlighting the urgent need for awareness and action.
Furthermore, we delve into the alarming correlation between pharmaceutical drugs and cognitive impairment. Explore how certain medications, including anxiety meds, anesthesia, antibiotics, and anticholinergics, can mimic neurodegenerative diseases and exacerbate cognitive decline. From benzodiazepines to statins, we examine the potential side effects of commonly prescribed medications and their implications for brain health.
As we navigate through the maze of toxins and pharmaceutical drugs, we provide practical strategies for minimizing exposure and mitigating risks. From adopting a toxin-free lifestyle to advocating for personalized medicine through pharmacogenomics testing, we empower listeners to take control of their brain health and make informed choices for themselves and their loved ones.
Join us for an eye-opening discussion that sheds light on the silent threats to brain health and offers hope for a healthier, brighter future.
Tune in to the conclusion of our Brain Health series and embark on a journey towards greater awareness, empowerment, and resilience in the face of neurotoxicity.
This episode is brought to you by The Wellness Wisdom Podcast. Subscribe now to stay updated on the latest episodes and discover more insights for protecting and enhancing your brain health. If you found this episode informative, please leave us a review and share it with your friends and family. Together, let's raise awareness about the importance of brain health and inspire positive change in our communities.
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Check out our coaches:
- Shannon Spears BCHHC, CNT, CFAP, CSP https://shannonspearswellness.com/
- Bobbi McGrath MS, CHC, CRHDP, BCS https://beforyouhealthcoaching.com/
- Sarah Beaton FNC, HHC https://sarahbeatonwellness.com/
- Kathy Riley CHC https://kathyrileywellness.com/
- Michelle McCoy BCHHC, CFAP, CSP https://treasuredwellness.com/
- Jane Phillips BCHHC, CSP, CFMP https://janephillipshealthcoach.com/
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