993
Downloads
26
Episodes
Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life.
Episodes
Sunday Nov 19, 2023
Healthy Thanksgiving: A Feast of Tips and Tricks!
Sunday Nov 19, 2023
Sunday Nov 19, 2023
In our special Thanksgiving episode of "Wellness Wisdom," we're serving up a delectable spread of health and happiness to make your holiday season truly special. Expert coaches share their insights on mindful eating, healthy ingredient swaps, and so much more. Discover tips for snacking wisely, staying active, and balancing indulgence during your Thanksgiving feast. You'll also learn about creative leftover ideas and maintaining your wellness goals throughout the holiday season. Join us for a celebration of gratitude, wellness, and delicious Thanksgiving delights.
Click here for our FREE Resources: https://linktr.ee/thewellnesswisdompodcast
Follow us on Instagram: @thewellnesswisdompod
Follow us on Facebook: Wellness Wisdom Pod
Check out our coaches:
Shannon Spears BCHHC, CNT, CFAP, CSP https://shannonspearswellness.com/
Bobbi McGrath MS, CHC, CRHDP, BCS https://beforyouhealthcoaching.com/
Sarah Beaton FNC, HHC https://sarahbeatonwellness.com/
Kathy Riley CHC https://kathyrileywellness.com/
Michelle McCoy BCHHC, CFAP, CSP https://treasuredwellness.com/
Jane Phillips BCHHC, CSP, CFMP https://janephillipshealthcoach.com/
Comments (1)
To leave or reply to comments, please download free Podbean or
great info!
Sunday Nov 19, 2023
To leave or reply to comments,
please download free Podbean App.