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Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, weāre here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life.
Episodes
Sunday Jan 28, 2024
Unlocking Your Best Self: The Power of a Health Coach
Sunday Jan 28, 2024
Sunday Jan 28, 2024
In this empowering episode of The Wellness Wisdom Podcast, we dive deep into the world of health coaching, exploring why having a health coach could be the missing link in your journey to optimal well-being. Join Shannon Spears, your guide through this holistic adventure, as we unravel the role of health coaches and uncover the incredible benefits they bring to the table.
š Discover What a Health Coach Is: Get ready to demystify the term 'health coach' and understand the unique qualities that make them indispensable allies on your health journey.
šŖ Uncover the Benefits of Having a Health Coach: From personalized guidance to motivation, we explore the myriad advantages health coaches offer, transcending the limits of traditional healthcare.
š Navigate Health Issues with Confidence: Learn how health coaches become your compass in the face of health challenges, providing not just solutions but a personalized roadmap to lasting wellness.
š Celebrate Client Success Stories: Be inspired by real-life stories of transformation, where individuals, with the support of their health coaches, achieve remarkable success on their health and wellness journeys.
ā Addressing Skepticism: We tackle the doubts and questions you might have about health coaching, debunking myths and providing insights into why this personalized approach might be exactly what you need.
Join us for an episode filled with insights, inspiration, and practical tips on how health coaching can empower you to take control of your health and embrace a life of vitality. It's time to unlock the transformative power of health coaching and step into a healthier, happier you!
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Check out our coaches:
Shannon Spears BCHHC, CNT, CFAP, CSP https://shannonspearswellness.com/Ā
Bobbi McGrath MS, CHC, CRHDP, BCS https://beforyouhealthcoaching.com/Ā
Sarah Beaton FNC, HHC Ā https://sarahbeatonwellness.com/Ā
Kathy Riley CHCĀ https://kathyrileywellness.com/Ā
Michelle McCoy BCHHC, CFAP, CSP Ā https://treasuredwellness.com/
Jane Phillips BCHHC, CSP, CFMP Ā https://janephillipshealthcoach.com/
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