Unraveling Health Trends: From Alzheimers To The New Weight Loss Craze

Join us on the latest episode of the Wellness Wisdom Podcast as we delve into the fascinating world of brain health and emerging health trends. In this enlightening discussion, our coaches explore the profound impact of exercise on brain function, including its ability to enhance brain volume and connectivity. Discover staggering statistics regarding the projected rise of Alzheimer's disease by 2050, prompting crucial conversations about proactive measures for cognitive well-being.

We also shine a light on seasonal affective disorder, unraveling its symptoms and offering strategies for managing its effects. Delving into current headlines, we dissect the enigmatic "Disease X," unraveling its implications and providing insights into its significance in the health landscape.

In the midst of health trends, we scrutinize the buzz surrounding weight loss methods involving diabetes drugs like Ozempic. Our coaches unpack the FDA's recent warning regarding severe side effects, empowering listeners to make informed decisions about their health journey.

Tune in to gain invaluable wisdom on nurturing your brain health and navigating the ever-evolving landscape of wellness trends. Stay informed, stay empowered, and embark on your journey to holistic well-being with us on the Wellness Wisdom Podcast.

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Check out our coaches:

• Shannon Spears BCHHC, CNT, CFAP, CSP https://shannonspearswellness.com/ 
• Bobbi McGrath MS, CHC, CRHDP, BCS https://beforyouhealthcoaching.com/ 
• Sarah Beaton FNC, HHC  https://sarahbeatonwellness.com/ 
• Kathy Riley CHC  https://kathyrileywellness.com/ 
• Michelle McCoy BCHHC, CFAP, CSP  https://treasuredwellness.com/
• Jane Phillips BCHHC, CSP, CFMP  https://janephillipshealthcoach.com/